Virtual CBT Therapy Milton, with In-Person Backup

Our office is in Burlington, about 20 minutes south of Milton via James Snow Parkway and the QEW. Milton clients see our CRPO-registered psychotherapists either virtually from home or in-person at the Burlington office. Both options are available for individual, couples, and faith-integrated therapy.

Individual sessions are $170 virtual or $185 in-person. Couples sessions are $200 virtual or $225 in-person. We provide official receipts for extended health benefit reimbursement. Most plans cover Registered Psychotherapy.

Our Burlington office at Suite 700, 1122 International Blvd is the closest. The drive from Milton is roughly 20 minutes via James Snow Parkway south to the QEW. Free parking in the building lot, no meters. Many Milton clients combine in-person sessions for couples work with virtual sessions for individual follow-ups.

For most concerns, yes. Decades of research shows virtual psychotherapy produces outcomes similar to in-person sessions for anxiety, depression, grief, life transitions, and couples therapy. Many Milton clients prefer virtual for the time saved and the privacy of working from their own space.

Individual therapy for anxiety, depression, grief, trauma, life transitions, and maternal mental health. Virtual CBT therapy Milton clients can join from home, plus couples therapy using EFT and the Gottman Method, and premarital counselling using PREPARE/Enrich. Optional faith-integrated therapy for clients who want Christian principles in their work. All available virtually across Ontario or in-person in Burlington.

OHIP does not cover Registered Psychotherapists in Ontario. Most extended health insurance plans do, including most Halton-area employer plans. We provide receipts after each session. If you need help confirming coverage, check with your benefits administrator about Registered Psychotherapy.

Yes. Evening virtual appointments are available, which works well for Milton commuters and dual-career couples. Daytime in-person and virtual slots are also available at the Burlington office.

Start with a free 15-minute consultation. Book online or call us. We will talk briefly about what is going on, answer your questions, and help you decide if our approach is the right fit. No referral is needed, and there is no obligation to continue.