Therapy for Hamilton Residents
Quality mental health care for Hamilton and the surrounding area. Whether you're dealing with anxiety, relationship challenges, or life transitions—our registered therapists are here to help.
Virtual therapy for Hamilton • In-person in Burlington • Free 15-min consultation
Therapy That Fits Your Hamilton Life
Hamilton is a city on the move—revitalizing downtown, growing families, busy professionals navigating careers. Between work, commuting, and life's demands, finding time for self-care can feel impossible.
That's why most of our Hamilton clients choose virtual therapy. No fighting traffic on the LINC or finding parking downtown. Just quality mental health care from wherever you're most comfortable—your home, your office, or anywhere with privacy.
Virtual therapy isn't a compromise. Research shows it's just as effective as in-person for most mental health concerns. And for Hamilton residents, it removes one more barrier between you and the help you need.
Therapy Services for Hamilton
Anxiety & Depression Therapy
Evidence-based treatment using CBT and DBT to help you calm anxious thoughts and rebuild confidence.
Couples & Marriage Therapy
Emotionally Focused Therapy (EFT) to rebuild connection and work through relationship challenges together.
Grief & Loss Counselling
Compassionate support for navigating loss, whether recent or long-held grief you've never fully processed.
Trauma Therapy
Specialized trauma treatment—available virtually for Hamilton residents.
Life Transitions
Support for navigating major changes—career shifts, divorce, retirement, or becoming a parent.
Christian Counselling
Optional faith-integrated therapy for those who want to include Christian principles in their healing journey.
How to Access Therapy from Hamilton
Virtual Therapy (Recommended)
Secure video sessions from home or work. Most Hamilton clients choose this option for convenience.
- No commute required
- Same quality as in-person
- PIPEDA-compliant platform
- Available across Ontario
In-Person (Burlington Office)
Our Burlington office is a 20-minute drive from Hamilton for those who prefer face-to-face sessions.
- Suite 700, 1122 International Blvd
- Free parking in building lot
- Easy access from QEW
- Daytime & evening appointments
Therapy Fees
Individual Therapy
50-minute sessions
- Virtual: $170
- In-person/Evening: $185
Couples Therapy
50-minute sessions
- Virtual: $200
- In-person/Evening: $225
Official receipts provided for insurance reimbursement
Our Team Is Ready to Help
Our three registered psychotherapists bring complementary specialties. Book a free consultation and we'll match you with the therapist best suited to your needs.
We'll find the right fit—you don't have to.
Therapy FAQs for Hamilton Residents
Serving Hamilton Areas
Hamilton Mountain • Downtown Hamilton • Stoney Creek • Ancaster • Dundas • Westdale • Binbrook • Waterdown
Also serving Burlington, Oakville, Milton, and Mississauga
Ready to Start Therapy?
Book a free 15-minute consultation. No pressure, no commitment—just clarity about your next step.