Therapy Burlington: Counselling & Psychotherapy

Graceway Wellness offers therapy in Burlington at our office at Suite 700, 1122 International Blvd, as well as virtual sessions across Ontario. Our therapy Burlington services include individual counselling for anxiety, depression, grief, and trauma, plus couples counselling and optional faith-integrated therapy. A free 15-minute consultation is available to help you find the right fit.

In Ontario, the terms are often used interchangeably. Both refer to professional mental health support from a Registered Psychotherapist (RP). At Graceway Wellness, our therapists provide both therapy and counselling services in Burlington, tailored to what you need, whether that is short-term support or longer-term work.

At Graceway Wellness, individual therapy and counselling sessions are $170 (virtual) or $185 (in-person or evening). Couples counselling is $200 (virtual) or $225 (in-person or evening). We provide official receipts for insurance reimbursement through your extended health benefits.

Yes, all our therapists offer secure video sessions. Many Burlington clients prefer virtual counselling for convenience. No commute, no parking, and you can have sessions from anywhere in Ontario.

Look for a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). At Graceway Wellness, all our therapists are registered and use evidence-based approaches like CBT and EFT. A free 15-minute consultation is a good way to see if we are the right fit.

We offer individual counselling for anxiety, depression, grief, trauma, and life transitions. We also provide couples counselling using Emotionally Focused Therapy (EFT), and optional faith-integrated therapy for those who desire it.

Psychotherapy and counselling are not covered by OHIP in Ontario. However, most extended health insurance plans cover Registered Psychotherapists. We provide official receipts that you can submit for reimbursement.

Most clients notice meaningful changes within 8 to 12 sessions, though this varies based on your goals and what you are working through. Some people come for short-term support (6 to 10 sessions), while others find value in longer-term work.

Research consistently shows that online therapy produces outcomes comparable to in-person sessions for anxiety, depression, grief, and relationship concerns. Many Burlington clients actually prefer online therapy for the convenience, since there is no commute, no parking to find, and you can connect from wherever you are most comfortable. Our online therapy sessions use a secure, PIPEDA-compliant platform.