Therapy for Oakville Residents
Quality mental health care for Oakville and the surrounding area. Whether you're dealing with anxiety, relationship challenges, or life transitions—our registered therapists are here to help.
Virtual therapy for Oakville • In-person nearby • Free 15-min consultation
Therapy That Fits Your Oakville Life
Oakville is a community of high achievers—successful careers, involved parents, active community members. The pressure to maintain this pace while also managing anxiety, relationships, or life's inevitable challenges can be overwhelming.
Many Oakville residents delay seeking help because they're "too busy" or worry about being seen at a therapist's office. Virtual therapy removes these barriers—quality mental health care from the privacy of your home, scheduled around your commitments.
For those who prefer in-person sessions, our Burlington office is just 15 minutes away, with easy parking and a private, professional environment.
Therapy Services for Oakville
Anxiety & Depression Therapy
Evidence-based treatment using CBT and DBT to help you calm anxious thoughts and rebuild confidence.
Couples & Marriage Therapy
Emotionally Focused Therapy (EFT) to rebuild connection and work through relationship challenges together.
Grief & Loss Counselling
Compassionate support for navigating loss, whether recent or long-held grief you've never fully processed.
Trauma Therapy
Specialized trauma treatment—available virtually for Oakville residents.
Life Transitions
Support for navigating major changes—career shifts, divorce, retirement, or becoming a parent.
Christian Counselling
Optional faith-integrated therapy for those who want to include Christian principles in their healing journey.
How to Access Therapy from Oakville
Virtual Therapy
Secure video sessions from home or office. Popular with busy Oakville professionals and parents.
- No commute required
- Same effectiveness as in-person
- Complete privacy
In-Person (Burlington)
Our Burlington office is just 15 minutes from Oakville for face-to-face sessions.
- Suite 700, 1122 International Blvd
- Free parking
- Easy access via QEW
Therapy Fees
Individual Therapy
- Virtual: $170
- In-person/Evening: $185
Couples Therapy
- Virtual: $200
- In-person/Evening: $225
Official receipts for insurance reimbursement
Our Team Is Ready to Help
Our three registered psychotherapists bring complementary specialties. Book a free consultation and we'll match you with the therapist best suited to your needs.
We'll find the right fit—you don't have to.
Therapy FAQs for Oakville Residents
Serving Oakville Areas
Downtown Oakville • Bronte • Glen Abbey • River Oaks • Clearview • Iroquois Ridge • Eastlake • Joshua Creek
Also serving Burlington, Hamilton, Milton, and Mississauga
Ready to Start Therapy?
Book a free 15-minute consultation. No pressure, no commitment—just clarity about your next step.
