Christian Anxiety Therapy

Yes, seeking therapy is a wise and biblical response to struggle. Just as we see doctors for physical health, therapy addresses mental and emotional health. Many Christians find that therapy actually deepens their faith by helping them process difficult emotions in a supportive environment.

Not at all. Our approach integrates faith with evidence-based therapy. Prayer, scripture, and spiritual practices remain important. Therapy provides additional tools and a space to process struggles that may be difficult to work through alone—faith and therapy work together, not in competition.

Faith integration is always at your pace and invitation. Options include prayer in sessions, exploring relevant scripture, understanding anxiety through a spiritual lens, and incorporating your faith community as support. You decide what feels right for each session.

That's completely normal and welcome in our sessions. Many people experiencing anxiety also have questions about God, suffering, or why prayer hasn't 'fixed' things. Therapy can be a safe space to explore these questions without judgment.

Our faith-integrated therapists are Christians who understand the intersection of faith and mental health. They've trained in both evidence-based therapeutic approaches and Christian integration, allowing them to honor your beliefs while providing effective treatment.