(289) 204-4439
Accepting new clients
Graceway Wellness

Let's Find the Right Support for You

A few quick questions, then book your free 15-minute consultation.

  • 15 min
  • Phone or video
  • Free
Your Wellness Path Step 1 of 5

What kind of support are you looking for?

This helps us match you with the right type of support.

Individual therapy
Just for me
Couples therapy
Me and my partner
Premarital counselling
Build a strong foundation before saying 'I do'
Therapy for my child
For a school-age child or teen (7+)

Help us match you

This helps us find the right therapist for you.

I am...
I'd like to work with...

What's on your mind?

It's normal to relate to more than one — just pick what feels most pressing right now.

Anxiety or stress
Feeling overwhelmed, worried, or on edge
Depression or low mood
Feeling down, unmotivated, or disconnected
Anger or emotional challenges
Struggling with frustration, irritability, or emotional control
Unwanted habits or compulsive behaviour
Patterns you want to change but find hard to break
Relationship challenges
Navigating conflicts, communication, or connection
Trauma or past experiences
Processing difficult memories or their effects
Life feels overwhelming right now
You don't need a specific label — sometimes everything just feels like too much

What's bringing you both in?

You might relate to more than one — just choose what feels most important right now.

Communication or conflict
Struggling to hear each other or resolve disagreements
Rebuilding trust
Working through betrayal, dishonesty, or broken promises
Feeling disconnected
The spark feels distant or you're living like roommates
Things just feel hard right now
You don't need to pinpoint one thing — we'll help you figure it out together

Where are you in your journey?

This helps us tailor your experience.

We just got engaged
Starting an exciting new chapter together
We're planning our wedding
Preparing for your big day and beyond
We're recently married
Building a strong foundation in the early years
We're not engaged yet, but thinking about our future
Investing in your relationship now

How old is your child?

This helps us match you with the right therapist.

7–12 (school-age)
Elementary or middle-school years
13–17 (teen)
High-school years
Under 7
Toddler or preschool age

Thank you for thinking of us

At this time, we don't see children under 7 in our practice. The therapy we offer is calibrated for school-age and older — and we'd rather decline than do a less-than-great job for your little one.

We're sorry we can't be the right fit right now. We hope you find someone wonderful for your family.

What's the concern?

Pick what feels closest. We can explore the rest in the consultation.

Anxiety or worry
Feeling on edge, panicky, or stuck in worry
Behavioural shifts
Outbursts, withdrawal, or "not themselves"
Trauma or difficult experiences
Something hard has happened or is still affecting them
ADHD or focus challenges
Attention, organization, or impulse-related struggles
School stress
Pressure, friendships, performance, or refusing to go
Major life change
Move, family change, loss, or new school
Not sure yet
Something feels off but it's hard to name

Are you the parent or legal guardian with authority to consent to therapy for this child?

Therapy for a child requires consent from a parent or guardian with decision-making authority.

Yes, I have decision-making authority
Sole or primary custody with consent rights
Shared custody — both parents agree
Joint decision-making and the other parent has consented
Not sure / it's complicated
Custody arrangements are unclear or contested

Let's sort this out together

Therapy for a child requires consent from a parent or legal guardian with decision-making authority. If custody arrangements are complicated, please reach out so we can work through it before booking.

Email us at hello@gracewaywellness.com and we'll help you figure out the right path forward.

How would you prefer to meet?

We offer flexible options so therapy fits into your life.

Virtual
Meet online from anywhere in Ontario
Virtual Evenings
Flexible evening sessions from the comfort of home
In Person
Visit us at our Burlington office
Not Sure Yet
We'll help you decide what works best

Have you tried therapy before?

No judgment either way — everyone's journey is different.

Yes, and it helped
Looking to continue the work
Yes, but it didn't feel right
Ready to try a different approach
No, this would be my first time
Taking a brave first step

Have you tried couples therapy before?

No judgment either way — every couple's journey is different.

Yes, and it helped
Looking to continue the work together
Yes, but it didn't feel right
Ready to try a different approach together
No, this would be our first time
Taking a brave step together

Have you tried any form of couples or premarital counselling before?

This helps us know where to start.

Yes
Great — we'll build on that foundation
No, this would be our first time
You're going to love the process

When would you like to start?

We'll do our best to accommodate your timeline.

As soon as possible
We're ready to get started
Within the next week or two
Soon, but no rush
We're just exploring for now
Learning about our options
100% Confidential
Registered Therapists
Free Consultation

You don't have to have it figured out. Come as you are.

What to Expect

  1. Share What's Going On

    Tell us what's on your mind. We're here to listen.

  2. Ask Anything

    Curious about therapy? Worried about cost? Ask.

  3. What Happens Next

    If it feels right, we'll help you find the right therapist.

CRPO Registered
Insurance Receipts
Virtual Ontario-Wide
Psychology Today verified therapist
Psychology Today

Prefer to Call?

You can also reach us directly to schedule your consultation.

(289) 204-4439

Already a client? Book a paid session through Jane App (opens in new tab)